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X-ORIGINAL-URL:https://frippislandstay.com/
X-WR-CALNAME:Fripp Island Stay
X-WR-CALDESC:Coastal living at its finest... stop by for an insider look at all things Fripp Island
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DTSTART:20260308T030000
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CLASS:PUBLIC
UID:MEC-fff574293a6252f4029a9413f364b2e6@frippislandstay.com
DTSTART;TZID=America/New_York:20240617T180000
DTEND;TZID=America/New_York:20240830T190000
DTSTAMP:20240610T124720Z
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CREATED:20240610
LAST-MODIFIED:20240610
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Somatic Yoga
DESCRIPTION:From the Resort:\nThis Yoga class is designed to bring awareness to students’ body, mind and spirit. “Soma” means living aware, and what better backdrop to bring awareness to one’s true self than being in the natural beauty of Fripp Island and its beaches.  Somatics is the awakened awareness of the body within movement. The goal of this gentle yoga class is to sense through stillness, slowness, and nature. Somatic stretching occurs when we stop working the muscles and instead start working with the brain to release stress and tension. The goal in somatics is to keep the body and brain relaxed rather than tense. Class will incorporate long holds and positive visualization techniques.\nRegistration is required.\nCall to register: 843-838-1516\n\n*Must present club or guest cards to participate in all Fit on Fripp programs. \n\n\n***Limited yoga mats, straps and blocks available on a first come, first serve basis. BYO Yoga Mat encouraged.\n\n
URL:https://frippislandstay.com/events/somatic-yoga/
ORGANIZER;CN=Fripp Island Resort:MAILTO:
CATEGORIES:FIR Event,Home Event,On-Island
LOCATION:Above the Cabana Club
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